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Cinnamon Rolls Cal. 500

Traditional sweet roll dough, topped with cinnamon and sugar, and baked until lightly golden brown. Topped with a sweet vanilla glaze. | $1.99/per serving
Muffin, Blueberry Cal. 180

Freshly Baked Blueberry Muffin. | $1.40/
Muffin, Cranberry Nut Cal. 190

Pillsbury Cranberry Nut flavored Muffin | $1.40/
Muffin, Lemon Poppyseed Cal. 190

Fresh Baked Lemon Poppyseed Muffin | $1.40/
Assorted Cereal Cup Cal. 150

Assorted Adult Cereal Cup | $1.65/each
Grits, 12 oz Cal. 160

Grits cooked in water and salt | $0.95/
Quick Cheese Grits (8 oz) Cal. 260

Hominy Grits Flavored with Garlic and Melted American Cheese | $1.10/ 1 serving
Oatmeal, 12 oz Cal. 190

Old fashion Oatmeal simmered in water | $0.95/each
Hash Brown Potatoes Cal. 80

Golden brown shredded hash brown potatoes | $1.10/each
Biscuits, Southern Style Cal. 200

Southern Style Biscuit 2.2oz | $0.79/each
Biscuit, w/ Cheese Cal. 270

Biscuit 2.2oz with cheese slice | $1.65/each
Biscuit, Bacon, Egg & Cheese Cal. 400

2.2 oz Rich's biscuit topped with crisp bacon, scrambled egg and american cheese. | $2.95/
Breakfast Sandwich - Bacon, Egg & Cheese

Bacon, egg & cheese on Toast | $2.95/each
Breakfast Sandwich, Ham or Turkey & Cheese

Ham or Turkey breakfast sandwich on Toast | $2.40/each
BLT Sandwich Cal. 350

Crisp Bacon, Sliced Tomatoes and Iceberg Lettuce Served on White Bread | $2.75/each
Eggs, 2 Eggs cooked to order Cal. 150

2 eggs cooked any style.
Scrambled Eggs, Cal. 190

Scrambled, Pasteurized Liquid Eggs | $0.79/each
Omelet, Three Egg & Cheese Cal. 350

3 Egg Omelette w/ Cheese | $2.55/each
Omelet, Three Egg & Vegetable Cal. 360

3 Egg Omelette w/ cheese & Diced Vegetables
Vegetable for Omelet (each)

| $0.55/each
Bacon, Crisp Cal. 90

2 slices | $0.73/each
Bacon, Turkey Cal. 45

Baked in oven, drained of Fat, 24 ct per # | $0.80/
Sausage, Turkey Patty 1.6 oz Cal. 70

1.6 oz turkey sausage patty | $0.90/each
Sausage, Link Turkey 1 oz Cal. 60

1 oz turkey link | $0.80/each
Sausage Patty, 1.5oz Cal. 170

1.5 oz Wide Sausage Patty | $0.90/each
Sausage, Link - Red Hot Cal. 230

2.5 oz spicy sausage link | $1.20/each
Sausage, Smoked - Link Cal. 270

3 oz smoked sausage link | $1.49/each
Bologna Slices Cal. 180

Sliced & grilled bologna slices | $1.29/each
Bagel, Assorted 4 oz Cal. 290

Assorted 4 oz bagels | $0.99/per serving
English Muffin, Plain Cal. 120

English muffin plain | $0.85/per serving
Toast, Wheat Cal. 90

A slice of whole wheat bread toasted | $0.35/each
Toast, White Cal. 100

A slice of white bread toasted | $0.35/each
Croissant Cal. 290

2.5 oz Curved Croissant | $1.00/each
Pancakes, Buttermilk Cal. 110

LIght & Fluffly Buttermilk Pancakes | $0.79/per serving
French Toast, Cinnamon Cal. 390

Sliced Bread Dipped in Egg Batter then Grilled and Topped with Cinnamon Sugar | $0.85/per serving
Deli Turkey Breast Cal. 60

2 oz turkey meat | $1.45/Per 2 Oz
Deli Ham Cal. 60

2 oz Deli Ham - Lean | $1.45/Per 2 Oz
Fried French Toast Sticks Cal. 350

| $0.60/
Chef Breakfast Bowl w/Cotija cheese Cal. 530

Roasted Sweet Potatoes, scrambled eggs, Pico de Gallo, 2 turkey links, avocado, pepitas and Cotija Cheese | $4.00/each
There are no results for the selected Smart Choice filter.

Hoagie Bun, Wheat - 7" Cal. 270
Hoagie Bun, White - 7" Cal. 260

106g Hoagie Bun
Bread, Pumpernickle Rye Loaf Cal. 100
Bread, Rye Marble - Deli Cal. 100
Bread, Sourdough Cal. 110
Kaiser Bun - White Corn-dusted, 5" Cal. 230

5" Dusted Kaiser Bun
Croissant, Margarine - Curved Cal. 260

2.5 oz croissant
Wrap, Tortilla, 12" Cal. 240
Wrap, Tortilla - Wheat 12" Cal. 290
Wrap, Tortilla - Spinach, 12" Cal. 310
Wrap, Tortilla - Garlic & Herb, 12" Cal. 310
Wrap, Tortilla - Tomato Basil, 12" Cal. 310
Boar's Head, Maple Glazed Honey Coated Cured Turkey Breast 2.5 oz Cal. 90

Gluten Free, Milk Free
Boar's Head, Ovengold Roasted Breast of Turkey 2.5 oz Cal. 80

Gluten Free, Milk Free
Boar's Head, Londbroil Cap-Off Top Round Oven Roasted Beef 2.5 oz Cal. 90

Gluten Free, Milk Free
Boar's Head, Beechwood Smoked Black Forrest Ham 2.5 oz Cal. 80

Gluten Free, Milk Free
Vermont Cheddar, Boar's Head Cal. 110

Gluten Free, Lactose Free
Boar's Head, American Cheese 1 oz Cal. 110

Gluten Free
Boar's Head, Baby Swiss cheese 1 oz Cal. 110

Gluten Free
Provolone Cheese, Boar's Head Cal. 100

Gluten Free
Boar's Head, Pepper Jack Cheese 1 oz Cal. 100

Gluten Free
Mayonnaise, Regular Cal. 100

Mayonnaise heavy duty regular
Boar's Head, Deli Style Mustard Cal. 0

Gluten Free
Boar's Head, Honey Mustard Cal. 10

Gluten Free
Boar's Head, Pub Style Horseradish Sauce Cal. 0

Gluten Free
Boar's Head, Bold Fiery Chipotle Goumaise Cal. 90

Gluten Free, Milk Free
Mustard, Yellow Prepared Cal. 0
Basic

| $3.79/
Deluxe

| $4.49/
Premium

| $4.99/
Add Cheese

| $0.45/
Add Bacon

| $1.10/
Add Meat

| $1.55/
Healthy Combo

Veg or Fruit and Bottled Water | $2.00/
Combo (Chips and 16 oz Drink)

Chips and 16 oz Drink | $1.85/
Combo (Chips and 20 oz Drink)

Chips and 20 oz Drink | $2.05/
Tuna Salad Cal. 150

Tuna, egg, mayonnaise and seasoning | $3.25/
There are no results for the selected Smart Choice filter.

Hot Dog All Beef 4:1 Cal. 440

all beef 4 oz weiner on a bun | $1.95/
Hot Dog 4:1 All Meat on Bun w/ Chili Cal. 500

4:1 Hot Dog w/ Chili | $2.55/
Hamburger, 4 oz Grilled Cal. 370

4 oz Grilled Hamburger Patty 80/20 on a Plain Bun | $2.65/each
Burger, Cheese Cal. 440

4 oz Hamburger Patty with American Cheese on a Bun | $3.05/each
Chicken Tenders Cal. 390

Breaded Chicken Tenders Served with Choice of Dipping Sauce | $4.15/3 tenders
Hamburger, Bacon Cheese Cal. 660

Fresh Grilled Hamburger Patty Topped with American Cheese, Bacon Slices, Lettuce and Tomato on a Sesame Seed Bun | $4.10/per serving
Fried Fish Sandwich Cal. 550

Deep-Fried Breaded Cod Served on a Bun with Leaf Lettuce and Tartar Sauce | $2.65/per serving
Grilled Chicken Sandwich on Kaiser Roll Cal. 350

A Grilled Chicken Breast on a Kaiser Roll with Lettuce, Tomato and Onions | $3.55/each
Fried Chicken Breast Sandwich w/Mayo Cal. 480

Deep-Fried Breaded Chicken Breast (3.2oz) on a Sesame Bun with Mayonnaise, Lettuce and Tomato | $3.50/each
Grilled Ham & Cheese Sandwich Cal. 300

Shaved Ham and Sliced American Cheese Grilled on White Bread | $2.40/each
Grilled Cheese Sandwich Cal. 290

Sliced American Cheese Grilled on White Bread | $1.69/each
French Fries Cal. 230

Regular Cut French Fries | $1.29/each
French Fried Onion Rings Cal. 580

Deep-Fried Battered Onion Rings | $1.60/each
Tater Tots, Fried 3 oz Cal. 170

Fried tater tots or barrels | $1.55/each
Sweet Potato Fries, Fried 4oz Cal. 230

Frozen sweet potatoes fries deep fried | $1.69/4 oz
Lettuce, Tomato, Onion Cal. 25

Lettuce, tomato, onion set up for sandwich/grill | $0.55/each
American Cheese, Slice Cal. 70

.66 oz slice of cheese | $0.45/each
Provolone Cheese Cal. 50

A Southern Italian Cheese with a Mild Smoky Flavor | $0.45/
Swiss Cheese Cal. 80

A Pale Yellow Cheese with a Slightly Nutty Flavor, Characterized by Large Holes | $0.45/
Pepper Jack Cheese Cal. 110

Monterey Jack Cheese Flavored with Jalapeno Peppers | $0.45/
There are no results for the selected Smart Choice filter.

Classic Entree

Our Classic Selection of Freshly Prepared Entrees | $3.30/4 - 8 oz
Premium Entree

Our Premium Selection of Freshly Prepared Entrees | $3.40/4 - 8 oz
Vegetable Plate

Any Three of our Daily Sides Plus a Roll and 16 oz Drink | $4.60/
16 oz. Combo

Any entree with two sides, roll and 16 oz drink | $3.15/
20 oz. Combo

Any entree with two sides, roll and 20 oz drink | $3.35/
Vegetable/Starch

Daily Selection of Fresh Vegetables and Starches | $1.20/3 - 4 oz
White Dinner Rolls Cal. 130

| $0.60/
Cornbread Cal. 280

Traditional cornbread | $0.60/Each
There are no results for the selected Smart Choice filter.

Whole Fruit

Choice of Whole Fruits | $0.89/
Hard Cooked Eggs Cal. 70

Eggs Boiled or Steamed until Cooked Firm | $1.00/
Carrot & Celery Sticks w/ Low Fat Ranch Dip Cal. 45

| $2.00/
Chef Salad Cal. 430

Chef Salad for Market to Go Assorted lettuces, turkey, ham,swiss cheese, tomatoes, cucumber, bacon and egg (does not include dressing) | $4.50/
Pecan Chicken Salad - Market to Go Cal. 330

Assorted lettuces with strawberries, mandrin oranges, pecans, parmesan cheese, and grilled chicken | $4.50/
Garden Salad Cal. 35

Small, grab & go salad with chopped Romaine salad mix, sliced cucumber, grape tomatoes, and shredded carrots. | $3.90/
Hummus and Chips/Pretzels

Check for Selection | $3.15/
Cheese Stick

2 oz Cheese Stick | $0.79/
Greek Yogurt

100 Calorie- Various | $1.90/
Yogurt Cup

Various | $1.55/
Parfait, Yogurt w/ Strawberries Cal. 290

Yogurt, fruit, granola parfait | $3.19/
Grilled Chicken Caesar Salad Cal. 270

Romaine lettuce, parmesan cheese, croutons, and grilled chicken | $4.50/1
Salad Dressing Package

Ken's Variety of Dressings | $0.45/1
Chicken Salad Cal. 170

Chicken salad with celery and salad dressing | $3.45/Per Scoop
Tuna Salad Cal. 150

Tuna, egg, mayonnaise and seasoning | $3.45/
Applesauce Cal. 50

Applesauce with no added sweeteners. | $0.55/3 Oz Cup
Cheese Sticks 1oz Cal. 80

| $0.79/
Fruit and Cheese Sticks Cal. 80

3 oz of grapes and 1 cheese stick (1 oz) | $1.50/
String Cheese w/ Grapes Cal. 140

Low fat mozarella cheese string served with 3 oz grapes | $2.10/
There are no results for the selected Smart Choice filter.

Soda, Cola 20 fl oz Cal. 240

coca cola/pepsi | $1.40/
Soda, Cola 12 fl oz Cal. 100

Coca cola/pepsi | $0.95/
Soda, Cola 16 fl oz Cal. 190

Coca cola/pepsi | $1.10/
Soda, Cola 20 fl oz Cal. 240

coca cola/pepsi | $1.20/
Soda, Cola 32 fl oz Cal. 380

coca cola/pepsi | $1.85/
Soda, Diet Cola 12 oz Cal. 0

Diet cola, Diet Coke, Diet Pepsi | $0.99/
Soda, Diet Cola 16 oz Cal. 0

Diet cola, Diet Coke, Diet Pepsi | $1.10/
Soda, Diet Cola 20 oz Cal. 0

Diet cola, Diet Coke, Diet Pepsi | $1.20/
Soda, Diet Cola 32 oz Cal. 0

Diet cola, Diet Coke, Diet Pepsi | $1.85/
Soda, Diet Dr Pepper 12 oz Cal. 0

Diet Dr Pepper, Pibb Zero | $0.95/
Soda, Diet Dr Pepper 16 oz Cal. 0

Diet Dr Pepper, Pibb Zero | $1.10/
Soda, Diet Dr Pepper 20 oz Cal. 0

Diet Dr Pepper, Pibb Zero | $1.20/
Soda, Diet Dr Pepper 32 oz Cal. 0

Diet Dr Pepper, Pibb Zero | $1.85/
Soda, Diet Lemon Lime 12 oz Cal. 0

Diet Sprite, Sprite Zero, Diet 7 Up | $0.95/
Soda, Diet Lemon Lime 16 oz Cal. 0

Diet Sprite, Sprite Zero, Diet 7 Up | $1.10/
Soda, Diet Lemon Lime 20 oz Cal. 0

Diet Sprite, Sprite Zero, Diet 7 Up | $1.20/
Soda, Diet Lemon Lime 32 oz Cal. 0

Diet Sprite, Sprite Zero, Diet 7 Up | $1.85/
Soda, Diet Cola 20 oz Cal. 0

Diet cola, Diet Coke, Diet Pepsi | $1.40/
BCBS Water

| $1.45/
Red Bull

| $2.50/
Fountain Cola Cal. 110

| $0.95/
Fountain Cola Cal. 110

| $1.10/
Fountain Cola Cal. 110

| $1.20/
Fountain Cola Cal. 110

| $1.85/
Hot Tea Cal. 0

Hot water and 1 tea bag | $0.85/
Tropicana Juice (Small)

10 oz. Tropicana Juice | $1.69/
Tropicana Twister

20 oz Tropicana Twister | $2.25/
Tumbler Cold Refill

Southern Tumbler | $1.05/
Tumbler Coffee Refill

Southern Tumbler | $0.90/
Tumbler Seattle's Best Refill

Southern Tumbler | $1.65/
Cold Cup Refill

ECO Cup | $0.90/
Coffee 12 oz Cal. 0

Black coffee | $0.95/each
Coffee 16 oz Cal. 0

Black coffee | $1.05/each
Coffee 20 oz Cal. 0

Black coffee | $1.15/each
Seattle's Best Coffee 12oz

| $1.40/
Seattle's Best Coffee 16 oz

| $1.66/
Milk

| $0.90/per serving
There are no results for the selected Smart Choice filter.

Lemon Cream Layer Cake Cal. 420

Premade Lemon Cream Layer cake purchased | $1.90/
Pecan Pie Cal. 520

Pre made 10" Pecan Pie purchased | $1.75/
Assorted Cobbler (Small)

| $1.69/each
Assorted Cobbler (Large)

| $3.25/
Assorted Parfait

| $3.19/per serving
Chocolate Chip Cookies Cal. 510

3 pack, Otis Spunkmeyer | $1.69/3 Pack
Oatmeal Raisins Cookies Cal. 480

3 Pack, 1.33oz. each, Otis Spunkmeyer | $1.69/3 Pack
Sugar Butter Cookies Cal. 530

3 Pack, 1.33 oz. each, Otis Spunkmeyer | $1.69/3 Pack
Otis Spunkmeyer 3oz White Chocolate Macadamia Nut Cookie Cal. 390

Cookie with macadamia nuts, white chocolate chips, and brown sugar | $1.50/Each
Peanut Butter Cookies Cal. 510

3 Pack, Otis Spunkmeyer | $1.69/3 Pack
Otis Spunkmeyer 3 oz Chocolate Chips Cal. 380

Classic Cookie with semi sweet chocolate chips. | $1.50/Each
Double Layer Chocolate Cake Cal. 270

Double layer Chocolate Cake with Rich Chocolate Icing. | $1.90/Per Slice
Cake, Red Velvet Cal. 520

Classic Red Velvet cake with Cream Cheese Frosting | $1.90/Per Slice
German Chocolate Layer Cake Cal. 480

Chocolate cake layered with caramel, coconut, pecan icing | $1.90/Per Slice
Lemon Meringue Pie Cal. 220

Tart Lemon Filling in a Flaky Pastry Crust, Topped with a Cloud of Meringue | $1.75/Per Slice
Boston Creme Pie Cal. 270

| $1.75/Per Slice
Chocolate Chip Pecan cookies, 3 Pack Cal. 540

Otis Spunkmeyer Chocolate Chip Pecan, 3 Pack | $1.69/
Double Chocolate Chip, Otis Spunkmeyer, 3 Pack Cal. 510

3 x 1.33 oz Frozen dough, pre-portioned, needs baking | $1.69/
There are no results for the selected Smart Choice filter.

Salad Bar

| $0.42/per ounce
Whole Fruit

| $0.89/1
There are no results for the selected Smart Choice filter.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

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Cinnamon Rolls Cal. 500

Muffin, Blueberry Cal. 180

Muffin, Cranberry Nut Cal. 190

Muffin, Lemon Poppyseed Cal. 190

Assorted Cereal Cup Cal. 150

Grits, 12 oz Cal. 160

Quick Cheese Grits (8 oz) Cal. 260

Oatmeal, 12 oz Cal. 190

Hash Brown Potatoes Cal. 80

Biscuits, Southern Style Cal. 200

Biscuit, w/ Cheese Cal. 270

Biscuit, Bacon, Egg & Cheese Cal. 400

BLT Sandwich Cal. 350

Eggs, 2 Eggs cooked to order Cal. 150

Scrambled Eggs, Cal. 190

Omelet, Three Egg & Cheese Cal. 350

Omelet, Three Egg & Vegetable Cal. 360

Bacon, Crisp Cal. 90

Bacon, Turkey Cal. 45

Sausage, Turkey Patty 1.6 oz Cal. 70

Sausage, Link Turkey 1 oz Cal. 60

Sausage Patty, 1.5oz Cal. 170

Sausage, Link - Red Hot Cal. 230

Sausage, Smoked - Link Cal. 270

Bologna Slices Cal. 180

Bagel, Assorted 4 oz Cal. 290

English Muffin, Plain Cal. 120

Toast, Wheat Cal. 90

Toast, White Cal. 100

Croissant Cal. 290

Pancakes, Buttermilk Cal. 110

French Toast, Cinnamon Cal. 390

Deli Turkey Breast Cal. 60

Deli Ham Cal. 60

Fried French Toast Sticks Cal. 350

Chef Breakfast Bowl w/Cotija cheese Cal. 530

Hoagie Bun, Wheat - 7" Cal. 270

Hoagie Bun, White - 7" Cal. 260

Bread, Pumpernickle Rye Loaf Cal. 100

Bread, Rye Marble - Deli Cal. 100

Bread, Sourdough Cal. 110

Kaiser Bun - White Corn-dusted, 5" Cal. 230

Croissant, Margarine - Curved Cal. 260

Wrap, Tortilla, 12" Cal. 240

Wrap, Tortilla - Wheat 12" Cal. 290

Wrap, Tortilla - Spinach, 12" Cal. 310

Wrap, Tortilla - Garlic & Herb, 12" Cal. 310

Wrap, Tortilla - Tomato Basil, 12" Cal. 310

Boar's Head, Maple Glazed Honey Coated Cured Turkey Breast 2.5 oz Cal. 90

Boar's Head, Ovengold Roasted Breast of Turkey 2.5 oz Cal. 80

Boar's Head, Londbroil Cap-Off Top Round Oven Roasted Beef 2.5 oz Cal. 90

Boar's Head, Beechwood Smoked Black Forrest Ham 2.5 oz Cal. 80

Vermont Cheddar, Boar's Head Cal. 110

Boar's Head, American Cheese 1 oz Cal. 110

Boar's Head, Baby Swiss cheese 1 oz Cal. 110

Provolone Cheese, Boar's Head Cal. 100

Boar's Head, Pepper Jack Cheese 1 oz Cal. 100

Mayonnaise, Regular Cal. 100

Boar's Head, Deli Style Mustard Cal. 0

Boar's Head, Honey Mustard Cal. 10

Boar's Head, Pub Style Horseradish Sauce Cal. 0

Boar's Head, Bold Fiery Chipotle Goumaise Cal. 90

Mustard, Yellow Prepared Cal. 0

Tuna Salad Cal. 150

Hot Dog All Beef 4:1 Cal. 440

Hot Dog 4:1 All Meat on Bun w/ Chili Cal. 500

Hamburger, 4 oz Grilled Cal. 370

Burger, Cheese Cal. 440

Chicken Tenders Cal. 390

Hamburger, Bacon Cheese Cal. 660

Fried Fish Sandwich Cal. 550

Grilled Chicken Sandwich on Kaiser Roll Cal. 350

Fried Chicken Breast Sandwich w/Mayo Cal. 480

Grilled Ham & Cheese Sandwich Cal. 300

Grilled Cheese Sandwich Cal. 290

French Fries Cal. 230

French Fried Onion Rings Cal. 580

Tater Tots, Fried 3 oz Cal. 170

Sweet Potato Fries, Fried 4oz Cal. 230

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